Short onboarding
Seven quick steps about movement, daily life, sleep, food, goals and limitations.
No pressure. No gym.
How imhfit works
From sign-up to your first success it takes five steps.
Your weekly plan appears
The app immediately builds a balanced plan with three to six small tasks per day.
Check off daily
Fully, partially, skipped or with your own value – for example 6,300 of 8,000 steps.
The plan learns
Reach your goals regularly and they grow slowly. If it gets too much, it becomes easier.
Coach and progress
A short daily summary, a weekly review and a coach that reacts to your feedback.